Getting Healthier With The Best Air Fryer

One of the tips for having a healthy lifestyle is proper diet. That is, eating only healthy foods and avoiding “unhealthy” ones. For vegetarians, this might be a piece of cake. But how about those who really love to eat? And I mean, eating all types of foods including non-nutritious ones. It’s like a torture!

But what are healthy and unhealthy foods, anyway? How do we define them?

Anyone would agree that healthy foods include fruits and vegetables, right? However, although these are nutritious foods, how you cook them and/or what do you use to cook them might be detrimental. Meat is a source of protein, but eating too much meat especially grilled or barbecued meat can be harmful to your health. Potatoes are a good source of carbohydrates. But, French fries? I don’t really think so.

Deep-fried foods such as fried chicken, French fries, and others are usually considered unhealthy foods, not because they are really that harmful but because these foods are mostly cooked in oil that lets you gain more fats and more weight, which leads to unhealthy lifestyle. So, many people avoid eating them to avoid getting “fatty diseases” such as diabetes, hypertension, cardiovascular illnesses, gallbladder diseases, etc.

It hurts seeing your favorite foods but not able to eat them because you’re on a diet. You suffer the struggle when your mouth craves for potato fries in the middle of the night or a fried egg for breakfast but you know your doctor would scold you again when your cholesterol goes up in the next check up. When you see your favorite tempura or fish balls sold in the street on your way home from work, but just turn your head around with a hidden tear in your eyes because you are not allowed to eat those. It’s hard, right? It’s like punishing yourself.

So how do we take care of our health without depriving ourselves of eating our favorites? Cook them in an air fryer. You heard me right, air fryer.

What is an air fryer?

An air fryer is a high-end kitchen appliance that cooks your food without using oil. Yes, no oil. It only uses hot air, measuring up to 200 degrees Celsius, to cook your French fries, chicken wings and drumsticks, etc. Aside from frying, this modern-day fryer can also be used for roasting, grilling and baking. Advanced technology for kitchen masters, this versatile appliance lets you cook almost anything, minus the oil.

Philips airfryer
Philips airfryer

Aside from its “no-oil cooking” feature, the best air fryer also has 3 additional features that make it more advantageous to its user:

Explaining Home Theater

The home theater category has generated a lot of consumer interest, but demonstrating the equipment can present difficulties for retailers. Sunshine Electronics Inc has addressed this problem with the HTD-LED5 home theater demonstrator. The demonstrator shows the benefits of adding home theater components, breaking the procedure down into 5 segments that become increasingly more sophisticated.

Montgomery Ward’s Electric Avenue


HOLLYWOOD, Fla. Dreaming up methods of explaining home theater in terms the average consumer can understand is a project keeping many retail and manufacturing executives burning the midnight oil.

Montgomery Ward’s Electric Avenue is currently testing a device, nicknamed the Big Red Button, to solve this problem. Dirk Kenawell, the chain’s audio buyer, said the system has been in use for about three months and he is very excited about its possibilities. Although the HTD-LED5 is capable of leading a customer through the vagaries of home theater it is not a replacement for sales staffers, he said.

“Many people still have a lot of questions about home theater when the demonstration is done. But it is important to use it as a tool for the sales associates,” said Kenawell, adding on the average the display is activated about 15 times each weekday and almost three times as many on weekend.

Cleaning Ultrasonic Diffusers

Using essential oils is very common regardless if it’s for making the air in the home to smell fragrant or for relieving a certain health issue. Since they are being used by a lot of people on a regular basis, it is only necessary that you know how to properly take care of them so that they will last for a long time and you will continue to enjoy its benefits. It will promote efficiency and they will not break down easily. You will be provided with tips and tricks in this article because you should be able to maintain your ultrasonic diffuser without having to worry if you are doing it properly. Ultrasonic essential oil diffuser is really good as long as you know how to maintain them.

How to clean it properly

When you buy a diffuser, it always comes with a manual that will guide you through proper care and maintenance. Some people have the tendency of losing them or they make a mistake of throwing them away thinking that they will not need it anymore. You should always keep the care instructions, but in case you are one of the people who lost or threw the manual away, do not worry because you will know everything you need from this post.

What you will need

  • Tap water that is warm
  • Vinegar (preferably white)
  • A piece of cloth, but make sure it is dry

The procedure on how to clean it

  1. Make sure that the diffuser is off by unplugging it.
  2. Pour in water and vinegar with the ratio of 1:2. Leave it for about 20 minutes.
  3. Take the piece of cloth and scrub the diffuser gently.
  4. Rinse it again with the water and vinegar solution using the same ratio.
  5. Take another dry piece of cloth and wipe the diffuser.
  6. Pour in fresh oil and plug the diffuser again to make it ready for use.
  • There manuals that will tell you not to use water for cleaning. There is a possibility that water will not be harmful to your diffuser, but if you use it to clean regularly, it can. If you don’t know whether it is safe to use water or not, forget about using water and stick with vinegar.

Range Hoods for Orderly Kitchens

To prepare great meals or drinks at home, an orderly kitchen equipped with good appliances is a must. Most homeowners would consider ranges or stovetops, refrigerators, and dishwashers as basic necessities. One appliance considered to be just as essential is the range hood.

Range hoods work to trap or convey smoke, smells, and grease vapors away from the kitchen area. Most are inexpensive and are designed to funnel air within an exhaust or filtering channel. Pricier models are durably made and come in various styles, sizes, and colors to suit any home decor.

Most kitchens are already built with or else designed for simple models with recirculating fans for dispersing smelly fumes. Others vent air to the outside, exhausting the particulate-laden air outside the house. Some high-end, high-style units look not just to complement but to also be the decorative center of the kitchen, for which they provide classy illumination as well.

In all cases, range hoods are rated in terms of their CFM (cubic feet per minute), which is the measure of the rate at which a unit can exhaust air from the room. A higher CFM rating indicates a higher performance which normally also results in louder fan noise in fast operation.

What Types?

Ducted models work by pulling smoky and smelly air outside the home via exhaust ducts.

Non-ducted models recirculate kitchen air by moving it through cleaning filters designed to trap smoke and grease and eliminate odors.

Cabinet-mounted types are mounted underneath kitchen cabinets for a cleaner look, and are available with or without exhaust ducts.

Wall-mount units have stylish chimney stacks exposed on walls above cooktops which are free of cabinetry, and come in both types as well.

Island designs appear above cooking islands as a kind of free-standing architecture, they vent kitchen air outside through their stacks and the ceiling.

A range hood should be at least as wide as the cooktop it overhangs in order to perform well. Island-type hoods need be several inches wider than an island-style cooktop as there is no surrounding cabinetry to funnel cooking fumes to it to be channeled away.

Knives for Sharp Home Kitchens

A well-equipped kitchen is a necessity for homeowners who enjoy dining at home. Probably the most basic tool of all is the kitchen knife.

A good quality knife is one which handles well and cuts readily. Dull knives can be dangerous, as more force is needed to cut with these and thus are more prone to slipping in your hand and causing injuries. Ideally, a knife should have a sharp blade which holds its edge and is nicely balanced and durably made, with a comfortable-to-hold handle.

Forged knives are constructed from a single block of steel that’s heated and then shaped with a hammer or press. Stamped models are stamped from a larger sheet of metal. Modern stamped knives can be of a high quality indistinguishable from that of forged ones, and most cost much less. Many prefer stamped knives for their lightness and flexibility and for their ability to retain sharpness longer than softer, forged types.


Chef’s 8-inch, also known as cook’s knife, can handle most cutting tasks and is the workhorse every kitchen needs. Selecting one which feels handy with just the right amount of weight and balance and a good handle is all-important. It should be sharp enough to readily dismember a chicken or neatly cut tomatoes into thin slices.

Santoku knife is a type similar to a chef’s knife, but with a shorter thin blade and a straighter cutting edge. Indentations help keep starchy potatoes and other foods from sticking when sliced, and they are great for cutting up vegetables.

Paring knives are for more controlled, intricate work in tasks like peeling or coring fruit, cutting up smaller items like herbs, and removing the eyes of potatoes. Blade lengths normally range from 2.5 up to 4 inches, and for many the ideal size would be 3.5 inches, although those with large hands might like the longer blades.

Serrated knives are known for slicing bread, and 10-inch models will handle even the widest loaves. These are also useful for slicing tomatoes and watermelons as well as large cakes. Some serrated models come in shorter lengths which are still good for cutting small loaves but remain versatile for other jobs.

Knife sets are a popular option for those initially stocking their kitchen or wanting a variety of matching knives. Although you may not get to use every piece, many sets usually include a dedicated knife block or rack for safe storage. Some high-quality sets do come out priced less in total than if their pieces were to be bought individually.


  • Sharp edge. A good knife is one that’s very sharp out of the box and will hold its edge over time. You should be able to sharpen it once it gets dull, with either a home knife sharpener or by having it professionally serviced.
  • Solid build. There is rarely a difference in long-term quality between forged and stamped knives, but some users prefer the handiness of lighter stamped models.
  • Comfortable handle. Simple textured plastic or steel handles more easily adapt to a wider variety of hands. Whatever knife you choose, it should fit in your hand without slipping or twisting, particularly when working with greasy ingredients which may make you hand slippery.
  • Balance. The best models balance evenly in that they won’t lean to either blade or handle once in hand, making them easier to control with less effort.
  • Warranty. Well-recommended knives usually feature a lifetime warranty.

Grilling in the Home Kitchen

For enjoyable home cooking and dining, a well-equipped kitchen is a necessity.

Many home cooks keep looking for useful appliances to help with their preparations and cooking. One of the most popular tools in the kitchen is the electric grill.

Electric grills let you enjoy the “outdoor” grilling experience without the risks that come from cooking with fire. Electric models have improved much at searing flavor into meat dishes. Some also serve as a Panini maker or griddle. Certain models have conveniently removable heating plates that are dishwasher-safe.

Even the best models don’t have that many complicated features, but some conveniences like a built-in temperature gauge are quite useful. Contact grills don’t need gauges as they have no lid, but most have adjustable temperatures and a light to signal when the grill is hot enough.


  • Outdoor electric grills are similar to traditional gas or charcoal types in that they have domed lids and gratings on which to flip and sear foods, under which are heating elements. They tend to be easier to clean than traditional grills, and many feature removable grates which are dishwasher-ready.
  • Indoor electric grills are usually contact grills which enclose, flatten, and cook the food between bottom and top heating surfaces. They cook foods like burgers much faster, as both sides of the meat get to cook at the same time. Such models keep heating elements away from the food, removing the risk of hazardous flare-ups.
  • Electric griddles are good for items like pancakes, sandwiches, French toast, fried eggs, or anything you’d cook on a flat pan. The better electric grills heat evenly and consistently across their entire surface.
  • Panini presses or sandwich presses, feature a type of lid which “floats” via special adjustable hinges on top of the upper bread piece. Both sides of the grill radiate enough heat to melt the filling right to the center while browning the outside evenly. The best models can be flipped to reconfigure as a normal grill for cooking other items.

Grill features

  • Temperature gauge. Many covered grills have temperature gauges built into the lid to let you know when it’s hot and ready. With contact-style models there may only be a ready light to signal when the set temperature is reached.
  • Quick heat recovery upon closing. The best grills have the power to quickly bring temperatures back up to desired levels once an opened lid is closed.
  • High Temperatures. Although meats cook fine at a range of temperatures, high settings of up to 600F are needed to nicely sear steaks and other substantial cuts.
  • Adjustable thermostat. Consistently even heat at varying temperatures is key, and a quality thermostat adjusts to the required heat levels accurately. Even a simple Panini maker could use temperature tweaks for varying sizes and contents.
  • Removable plates or grates. A large grill without removable plates or grates is not as easy to clean as one with detachable ones, especially if they are dishwasher-safe.
  • Floating hinge. For contact grills, a floating hinge which presses down to cook the top of foods as much as the bottom helps to ensure even cooking on all sides. This is especially important for sandwich grills, for if the lid doesn’t press evenly on the top, it may press melted fillings out the side or else badly flatten everything.
  • Long cords. All models need to be powered from nearby outlets, so try to select one with a cord long enough to reach around your kitchen or dining room.

Kitchen Upgrades




Viking, maker of trophy ranges, has launched an affordable Designer Series line. For under five figures, you can get the range, fridge, dishwasher, and combination microwave/vent of your kitchen-obsessed dreams. for stores; complete kitchens from $8,500


Top-notch paint provides a thicker, more even coat that makes a paint job last longer. It costs more than others, but saves money over time. Farrow & Ball “Eco Full Gloss” and Sherwin-Williams “Duration Home” are low-odor, with few or no VOCs (volatile organic compounds), which have been linked to nervous-system and respiratory illness. Sherwin-Williams’s “ColorSnap” iPhone app will find a match to the color of your favorite sorbet flavor, peach variety, or tablecloth. for stores;; $45 to $99 per gallon


The kitchen is your second living room, and putting kitchen lights on dimmers turns task lighting into mood lighting as fast as you can say “Dinner’s on.”

“Maestro,” “Diva,” and “Lyneo” dimmers;; from $27


Knives are the most important kitchen tools you own: Invest in these four must-haves and they’ll be the last you’ll ever need to buy.

6-inch “Classic” chef’s knife and 8-inch “Classic” chef’s knife by WA1/4sthof ($90 to $100 each);; “Hyde Park” 7-inch Santoku plus 3 1/2-inch paring knife ($100 for the set) by The Culinary Institute of America;


If the hub of your house is the kitchen table, you’ll need stylish, lightweight chairs that last. These minimalist modern seats are versatile and go well with the Ercolani table (No. 33).

“Stax” chairs;; $120 each


For a durable touch of warmth and style, get a bold-looking indoor-outdoor carpet made of 50 percent recycled plastic. We like Magdalena York’s “Stockholm Circle,” in colors like green, red, or charcoal gray. for stores; from $125


Say good-bye to ugly safety latches. Rhoost’s childproof fittings prove that safety and good looks can coexist. These are made of plastic that’s free of BPA, a compound linked to obesity and cancers as well as reproductive and neurobehavioral problems.